Posted on March 10 2017
There are many ways to exercise in Raleigh, North Carolina: mild seasons make outdoor activities an option all year long, and many different kinds of gyms and athletic programs mean everyone can find their niche. So the question is, what kind of athletic shoes should you buy for your workout in this capital city?
At SRI Shoe Warehouse, we stock the most reputable running and athletic shoe brands to make sure you can find the perfect fit. Read below for information that may help you choose your best athletic shoe.
How Do I Pick? Athletic Shoes in Raleigh, North Carolina
The most important thing to consider when shopping for athletic shoes is the proper fit. Be sure to have someone with professional experience size your foot, and consider the fact that your feet swell during a workout (some experts will advise you to go a half size up).
Also consider the following when selecting your new athletic shoes.
Kind of Activity
What kind of workout do you do you enjoy? Which type of workout will you do most often? Athletic shoes are grouped into three categories: running, training and walking.
- A good running shoe will give you cushion, flexibility and control.
- A good walking shoe will move with the natural motion of your stride.
- And training shoes are grouped into many different categories depending on the type of sport or exercise you’ll be doing.
Your Foot Type
Seek professional help, or take a look at the soles of your shoes to decide for yourself what type of foot and stride you have. Pay close attention to where the sole of your shoe is worn.